Saturday, June 13th, 2026, 7:00 PM 9:00 PM
This immersive session is designed to support nervous system regulation and internal balance through a blend of somatic movement, breathwork, meditation, and sound.
This experience offers a space to slow down, reconnect, and recalibrate. Through gentle, accessible practices, participants are guided into a more grounded state of presence while releasing stress and restoring balance. Click HERE to learn more on IG.
Each session includes:
Gentle somatic movement and breath-based awareness
Guided meditation to support stillness and clarity
Immersive sound to support integration and rest
Rooted in the belief that self-care is an essential act of love, this practice invites both personal restoration and collective resonance.
Open to all bodies and experience levels, this session is a good fit for anyone looking to feel more calm, clear, grounded, and creatively reconnected.
*bring a mat/blanket to lay on and water.
Cost: $25
ArtUs Co 10000 Research Blvd. Suite 141Austin, TX, 78759United States